+91 89400 03589 / order@raajasfoodcorner.com

blog

PREVENTS TYPE 2 DIABETES

Following a healthy vegetarian diet may help prevent and treat type 2 diabetes and associated complications.
It goes back to choosing lowglycemic foods that keep blood sugar levels steady, such as whole grains, legumes, and nuts
In one study, vegetarians had half the risk of developing type 2 diabetes compared with nonvegetarians